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Are you as happy and healthy as you would like to be? 
Are you ready to make changes to your life, so that you are healthier and happier?

I can help you…

I can help you to live a healthy, happy life. My name is Lorraine Groves and I am a Clinical Hypnotherapist and Psychotherapist who is passionate about helping people lead healthy, happy lives. 

I offer Psychotherapy and Hypnotherapy and utilise a range of techniques including different therapy styles (CBT, ACT, EMDR) combined with the additive benefits of hypnosis to help you change your thoughts, feelings and behaviours.

Hypnotherapy works by using the power of your unconscious mind. Hypnotherapy can help you deal with anxiety and stress, manage your weight, break bad habits, reduce or eliminate completely fears and phobias, manage the perception of pain, deal with insomnia and manage addictions such as smoking, help you deal with trauma or grief plus many other conditions.

Health & Happiness with Hypnotherapy provides friendly and confidential hypnotherapy, with sessions offered from various venues and even from the comfort of your own home or your workplace.  Therapy sessions are uniquely tailored to your individual needs in order to help you live a healthier, happier life and achieve your goals.

There is lots more information about me, and hypnotherapy on this site, but if there is something that is not answered here please do get in touch.


hypnosis

noun: hypnosis

the induction of a state of consciousness in which a person can become highly responsive to suggestion or direction. It is used in therapy, typically to allow modification of behaviour, thoughts and feelings.      synonyms: mesmerism, hypnotism, hypnotic suggestion, autosuggestion      a hypnotic state